Mindfulness and Conscious Living Self -care Maintenance Program sessions are held the 2nd  and 4th Monday’s of each month from 5:30 -7:00 pm for those who have completed the Mindfulness  and Conscious Living Program. There will be NO Session on Monday November 26th or December 24th.  There will be a session on December 10th and as usually in January. Look forward to seeing you and, as always, I encourage you to embrace “The 4 P’s” … Practice, with Perseverance, Patience and Positivity 🙂

Cheers,

Bill