Seasons Greetings,  Since today is still a holiday for many and i have heard from some that they will not be at yoga tonight, tonight’s class is cancelled and we will resume classes next week, 5:00-6:30 p.m.as usual. Namaste, Wendy

Sorry folks but due to slap in face with a cold I’m not up to teaching tomorrow and don’t want to spread it around.  I do plan to resume class next week so we can have a slow, restorative  healing … Continue reading →

Hello Yogis and Yoginis, I apologise for the delay in getting our classes started this Fall and hope you will be able to join me in January as new classes will start January 6th and run weekly with only few … Continue reading →

Mindfulness and Conscious Living Self -care Maintenance Program sessions are held the 2nd  and 4th Monday’s of each month from 5:30 -7:00 pm for those who have completed the Mindfulness  and Conscious Living Program. There will be NO Session on … Continue reading →

Hi All, I am away on training this Thursday and next Thursday and out of town giving a workshop the first Thursday of December so yoga classes will pick up again on December 13th.  Look forward to a couple of … Continue reading →

For all interested in Suzanne’s story and her teachings on Spirit and mediumship, after such a wonderful and well received Level 1 training at the Iris Center in August, we are expecting Suzanne to return to Fredericton for a another … Continue reading →

Wendy is pleased to announce that her Thursday evening yoga classes (5:00-6:30) will commence this coming Thursday, October 11th and that all levels are invited.  Wendy’s yoga is eclectic and grounded in mindfulness and breathing and is available to people … Continue reading →

For graduates of the Mindfulness & Conscious Living Program Tomorrow is the second Monday of the month and also Thanksgiving Monday so we will not have our usually mindfulness Self-care Maintenance Program session.  The next session will be on the … Continue reading →

Happy Fall to All 🙂 Yoga at the Iris Center is starting up after a short break over the summer with Sessions on Sunday and Monday with Rachel to celebrate the change of seasons and Wendy’s & Bill’s classes will … Continue reading →

Our Summer Morning Meditation with Wendy is now over.  To those who attended, a big Thank You 🙂 it was a pleasure practicing with you.  Please stay tuned to our What’s New blog for details on coming events and for … Continue reading →