This newly formed community group is offering a series of public lectures and practice this winter-spring to broaden interest and explore mindfulness and contemplative practices in our community. Please find the link to the poster with dates and sessions here … Continue reading →

Hi All, my email sending you the link for this evening’s session has bounced back after several attempts so if you have checked here the link is below. I suggest you copy the link and paste in your browser and … Continue reading →

Pop-up Sale: Saturday December 11, 2021 from 10 a.m. to 2 p.m. at The Iris Center, 160 Sunset Drive, Frederiction (click here for poster) Join Wendy and Shiona for your shopping needs and explore this beautiful collection of carefully curated … Continue reading →

Saturday November 27, 2021 from 10 a.m. to 4 p.m. at The Iris Center, 160 Sunset Drive, Frederiction (click here for poster) Join Wendy and Shiona for your shopping needs and explore this beautiful collection of carefully curated and ethically … Continue reading →

Please Note, this workshop has now been rescheduled for August 2022 to assure in person teaching. We look forward to Val visiting Fredericton and invite you to look for more details, exact dates and times, on this site. (FYI- the … Continue reading →

Please Note: These sessions have now returned to their usual schedule of 5:30 -7:00 pm the 2nd and 4th Mondays of every month. I will send the Zoom link to all who have indicated their desire to be on the … Continue reading →

Given the current situation with Covid-19 virus and what we now know about it (is more deadly than regular flu and up to 15% who get sick will need hospitalization, for every 1 confirmed positive there are 10-50 others who … Continue reading →

The Introduction to MindBody Medicine Program session tonight will be rescheduled for next Tuesday March 17th at 7 pm due to the freezing rain and potentially unsafe driving conditions tonight. We look forward to seeing next week. Be safe 🙂

The Mindfulness and Conscious Living Group this morning will continue as usual, 9-12. The Mindfulness and Conscious Living Group this afternoon is cancelled due to the unsafe travel conditions expected and we will be contacting you about rescheduling. Yoga with … Continue reading →

Due to such large number of cancellations for today’s Retreat the Retreat will be cancelled for another time. Cheers, Bill