Do to unexpected circumstances I need to cancel my yoga classes until further notice. Thanks for understanding. Namaste, Wendy

Hi All, Sending this from my phone so hope it works 🙂 …. We are experiencing a power outage right now and I’m not able to prepare or send out link for Zoom session and not sure when I will … Continue reading →

Hello Yogis and Yoginis, hope you are all well and keen to revisit Yoga at the Iris Center. Wendy will be offering a Tuesday morning class over the summer from 9:30 to 11:00 and all are welcome. Wendy’s class is … Continue reading →

Once again this year The Iris Center is hosting a Christmas season Crystals & Beads sale. This is a cash only sale on Saturday December 3rd and Sunday December 4th, 10 am- 3 pm both days. Come and explore wonderful … Continue reading →

Jen has studied with “The Energy Codes” author and world renowned bioenergetics teacher Sue Morter and is certified to guide you through embracing and living the energy codes to enhance your life and well-being. Join Jen for this book study … Continue reading →

To understand yourself and what is going on for you as you experience daily life and how you can make use of this understanding, I highly recommend you listen to this podcast from Sounds True with Polyvagal Theory therapist Deb … Continue reading →

This newly formed community group is offering a series of public lectures and practice this winter-spring to broaden interest and explore mindfulness and contemplative practices in our community. Please find the link to the poster with dates and sessions here … Continue reading →

Hi All, my email sending you the link for this evening’s session has bounced back after several attempts so if you have checked here the link is below. I suggest you copy the link and paste in your browser and … Continue reading →

Pop-up Sale: Saturday December 11, 2021 from 10 a.m. to 2 p.m. at The Iris Center, 160 Sunset Drive, Frederiction (click here for poster) Join Wendy and Shiona for your shopping needs and explore this beautiful collection of carefully curated … Continue reading →