There will be no Yoga this Thursday so we can all enjoy All Hallows Eve 🙂

See you next week.

Namaste, Wendy

We will be having our silent Retreat Days for the current Mindfulness and Conscious Living (MCL) program participants this Saturday and Sunday, October 26th and 27th and next Saturday November 2nd. There are still a few spaces available for any one who has completed a past MCL program who might want to join us for a refresher. Please call the office at 452-7116 or email to register.

Hi All possible attendees for the Mindfulness & Conscious Living Self-care Maintenance Program,

There will be no session today, Thanksgiving Monday and we will reconvene as usually on the 4th Monday of the month, October 28th.

Have a wonderful day.

Cheers,

Bill

Hello faithful yogis and yoginis,

I will be taking a short break from Yoga class this week and next week so there will be no Yoga classes September 12th and 19th. See you again September 26th.

Namaste, Wendy

Sunday Aug 25 630-730p Yoga with Rachel Slow flow and meditation

800-900p Yoga with Rachel Luminous Vinyasa 

Monday Aug 26 730-830p Yoga with Rachel Luminous Vinyasa

Tuesday Aug 27 630-730p Yoga with Rachel Slow Flow and Yin

800-900p Yoga with Rachel Luminous Vinyasa

Wednesday  Aug 28 500-600p Yoga with Rachel Power Hour – strength, balance and purposeful play

630-730p Yoga with Rachel Slow flow and Meditation

800-900p Yoga with Rachel Luminous Vinyasa

Thursday Aug 29 5:00-6:30p Yoga with Wendy

Wednesday Aug 7 7:00-8:00pm Yoga with Rachel “Luminous Vinyasa”

8:30-9:30pm Yoga with Rachel “Slow Flow & Yin”

Thursday Aug 8 5:00-6:30pm Yoga with Wendy

8:30-9:30pm Yoga with Rachel

Monday Aug 12 8:00-9:00pm Yoga with Rachel Luminous Vinyasa

Tuesday Aug 13 7:00-8:00pm Yoga with Rachel Luminous Vinyasa

8:30-9:30pm Yoga with Rachel Slow flow & yin

Thursday Aug 15 No Yoga with Wendy this week, will continue the next week

Saturday Aug 17 & Sunday Aug 18 Serving Spirit II workshop with evidential medium and teacher Suzanne Giesemann … click here for details

For all interested in Suzanne’s story and her teachings on Spirit and mediumship, after such a wonderful and well received Level 1 training at the Iris Center in August last year and again in January, we are pleased to receive Suzanne back to Fredericton for Serving Spirit Level 2 training Saturday August 17th and Sunday August 18th, 2019 at The Iris Center. Please register for this program through Suzanne’s website and please feel free to call Wendy at The Iris Center, 457-4747, and chat or ask questions about this wonderful opportunity. 

Tuesday 

7:00-7:45p Yoga with Rachel Strength for Balance

8:00-9:15p Yoga with Rachel Full moon ceremony

Wednesday

5:30-6:30p Yoga with Rachel Inner awakening

7:00-8:00p Yoga with Rachel Slow flow & stretch

Thursday

5:00-6:30p Yoga with Wendy

Sunday

9:30-11:00a Mediumship Development Group See earlier post for details.

Yoga with Bill classes on Sunday morning are currently on hold, please watch these What’s New posts for updates.

All classes will be in the Greenhouse Studio so dress accordingly and bring your own water. Also, as usual at the Iris Center, all classes are offered out of generosity and donations to the Center and teacher are welcomed and very much appreciated. Recognizing that not all of us have the same “depth of pocket”, we encourage you to give as “your pocket” allows, to help sustain the offering of these programs to others.

A big Thank You to all who joined us for the information session last Sunday.  The energy of the group was wonderful and based on comments and feedback we will start holding a regular ‘mediumship circle’ each Sunday morning from 9:30 till 11:00 at the Iris Center beginning this Sunday July 14^th.

The purpose of this group is to bring together people who share an interest in spirit communication and to help participants develop and grow their mediumship skills in a safe and supportive environment.    

The format for each week’s meeting will be determined largely by those who attend; it is expected that most weeks sessions will consist of meditations, group discussions, and practice exercises.

If you would like more information, remain on the mailing list for updates and/or to join in the group please reply with your name and email to Jennifer Lloy,

Also, The Iris Center is very pleased to once again be hosting Suzanne Giesemann this summer, August 17-18, for Serving Spirit Level Two workshop. To register or for more information on this or other events by Suzanne please visit her website at www.suzannegiesemann.com/ss2-fredericton. To download the poster ad for Serving Spirit Twoclick here.

Jennifer and Wendy

Wednesday 

5:30-6:30p Yoga with Rachel Inner Awakening – meditation, mantra and mindful movement

7:00-8:00p Yoga with Rachel Recharge – Slow Flow and deep stretch

Thursday 

5:00-6:30p Yoga with Wendy

7:00-8:00p Yoga with Rachel Luminous Vinyasa

8:15-9:00 Yoga with Rachel Strength for Balance (conditioning class of drills and skills building up to hand balancing and inversions)

Sunday

11:45a-1:00p Yoga with Rachel Slow Flow & Stretch

Yoga with Bill classes on Sunday morning are currently on hold, please watch these What’s New posts for updates.

All classes will be in the Greenhouse Studio so dress accordingly and bring your own water. Also, as usual at the Iris Center, all classes are offered out of generosity and donations to the Center and teacher are welcomed and very much appreciated. Recognizing that not all of us have the same “depth of pocket”, we encourage you to give as “your pocket” allows, to help sustain the offering of these programs to others.