May 6, 2019
by wcook
0 comments

Mindfulness & Conscious Living Program All Day Retreat

We will be having the first of two All Day Retreats for those participating in the current cycle of the Mindfulness & Conscious Living Program this Saturday May 11th and the second on Saturday May 25th. Past Participants who have completed the MCL Program are invited to participate and we have opennings if you are interested. Please contact the office, 452-7116, to register. Don’t forget to bringlayered clothing, boots for walking outside and your own lunch. 🙂

Cheers, Bill & Wendy

February 21, 2019
by wcook
0 comments

No Yoga with Wendy today Feb. 21

Once again, due to the inclement weather, Yoga with Wendy will be cancelled today and resume next Thursday as usual, 5-6:30 pm.

Be safe if you need to be out and about. Look forward to seeing you next week.

Namaste, Wendy

February 8, 2019
by wcook
0 comments

No Yoga with Bill This Sunday

Please note, as mentioned at class last week, I will be away this Sunday so our class will be cancelled and we will resume as usual the next Sunday February 17th. Thanks for your understanding.

Namaste,

Bill

January 27, 2019
by wcook
0 comments

Luminous Vinyasa with Rachel

Pop Up classes for the last week of January 2019

Sunday January 27 – 7-815p

Tuesday January 29 – 7-815p

Wednesday January 30 – 7-815p

Thursday January 31 – 7-815p

Classes accessible for all levels and offered by donation. Look forward to seeing you 🙂

Rachel

January 24, 2019
by wcook
0 comments

MCL Session this afternoon, Thursday Jan 24th Cancelled

Due to the inclement weather and ongoing freezing rain it is expected that driving conditions will not improve as the day unfolds so we feel it wise to postpone this afternoon’s Mindfulness and Conscious Living (MCL) session and plan to continue as usual with today’s second session next Thursday.  Please be safe in any necessary travels today and take the extra week to reflect on material and practice, practice, practice :).

Bill & Wendy

January 19, 2019
by wcook
0 comments

Yoga with Bill Sunday January 20th

Hello Yogis and Yoginis,

Based on the current weather predictions for tomorrow morning it will be snowing heavily before (:30 and accumulate rapidly after that so I think to be safe we best postpone tomorrow’s class and plan to resume next week following our usual schedule 9:30-12:00.  Take the time to do some practice and relax 🙂 Happy Winter 🙂

Namaste,

Bill

January 11, 2019
by wcook
0 comments

No Yoga with Bill this Sunday January 13th

Due to our engagement with Suzanne Giesemann’s mediumship program this weekend, see post below, there will be no Yoga with Bill this Sunday.  We will return to our usual schedule next Sunday, 9:30 -12:00.  Look forward to seeing you.

Namaste,

 

Bill

January 11, 2019
by wcook
0 comments

Suzanne Giesemann back by popular demand January 12th &13th 2019

For all interested in Suzanne’s story and her teachings on Spirit and mediumship, after such a wonderful and well received Level 1 training at the Iris Center in August, we are pleased to receive Suzanne back to Fredericton for a another Serving Spirit Level 1 training Saturday January 12th and Sunday January 13th, 2019 hosted by The Iris Center at Charlotte Street Arts Centre. Please register for this program through Suzanne’s website and please feel free to call Wendy at The Iris Center, 457-4747, and chat or ask questions about this wonderful opportunity.  Also, mark your calendar, Suzanne will be back again in August 2019 to share the “Serving Spirit Level 2” training. Please stay tuned to this What’s New post site and to Suzanne’s website for more details as they become known.