March 14, 2018
by wcook
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Wednesday MCL class

Once again the weather has interrupted our class schedule so we invite you to smile, keep practicing and we will have our last session next Wednesday evening at 6:30.  Don’t forget to bring your “letter to yourself”.  Be safe with the local conditions 🙂

Cheers,

Bill & Wendy

February 19, 2018
by wcook
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Summer Insight Meditation Retreat

We are very pleased again to have vipassana teacher Heather Martin guide a summer non-residential retreat in the Greenhouse Studio.  Heather will be here June 8-10th, 2018 and as last year the retreat will be held Friday evening 7-9 p.m. and Saturday and Sunday from 9-5.  Please bring a bag lunch on Saturday and  Sunday as mindful eating will be an integral part of our practice. Stay tuned here for more details and call The Iris Center at 506-457-4747 to save a seat. As last year, there will be a small, reasonable, base tuition to cover expenses and an opportunity to offer Dana (generosity) to Heather to support her ongoing teaching.   We look forward to having you join us for this our second annual summer weekend mindfulness retreat.

February 19, 2018
by wcook
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Suzanne Giesemann at The Iris Center

We are very pleased to announce that renowned author, metaphysical teacher, and evidential medium Suzanne Giesemann will be coming to The Iris Center Greenhouse Studio August 25-26, 2018. Suzanne will be offering A Hands-On/How-To Course in Evidence-Based Mediumship. Call The Iris Center, 457-4747, for more details or learn more about this program and register for it online from Suzanne’s  website: Serving Spirit Class: Level One

February 19, 2018
by wcook
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Psychic Mediumship Experience

We are very pleased to welcome Psychic Medium Anthony Mikolojeski back to The Iris Center from May 3-11, 2018. to Anthony will be offering private reading sessions on Thursday May 3rd, Tuesday May 8th, Wednesday May 9th, Thursday May 10th, and Friday May 11th.  For details and to book an appointment with Anthony please call The Iris Center at 457-4747.

Anthony will also be offering two small intimate group Psychic Mediumship Platform sessions in The Iris Center Greenhouse Studio on Saturday May 5th and Sunday May 6th from 2-4 p.m. Tickets will be limited and available shortly through The Iris Center. Please call 457-4747 for more details and to reserve a ticket.

We are also very pleased to that Anthony will be participating in the annual Palliative Care Conference in Saint John on Friday May 4th, 2018.

February 8, 2018
by wcook
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Mindfulness Session this morning is Cancelled

Thursday February 8th

Due to driving conditions we will cancel this morning’s MCL session. We invite you to take advantage of this time to continue your practices and prepare for next week’s session at usual time, as well as digging yourself out 🙂 .

We will continue with this afternoon’s session as usual starting at 1 p.m.

Be safe,

Bill

 

 

January 23, 2018
by wcook
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Intro to MindBody Medicine Session postponed

The Tuesday evening Introduction to Mindbody Medicine Self-Regulation session for tonight is postponed until next Tuesday, January 30th, due to the inclement weather and dangerous road conditions. Please call Darlene at the office, 452-7116, to confirm your attendance next week. Be safe in any necessary travels.

Cheers,

Bill Cook

January 21, 2018
by wcook
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Yoga with Bill

Happy New Year All, I hope 2018 will be splendid for us all.

My Sunday morning Yoga with Bill will start Sunday January 28th from 9:30 – 12:00.  As in the past, classes are drop in and open to all levels and will continue through until June exploring the theme of “Strength, Flexibility and Endurance” in all domains -Koshas. The class is eclectic and mindfulness oriented with about 30-40 minutes of warm-up, 60 minutes of asana, 20 minutes deep relaxation followed by pranayama and meditation. I look forward to seeing you.

Namaste,

Bill

January 21, 2018
by wcook
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Yoga with Wendy

Happy New Year All,

Thursday evening Yoga with Wendy will resume Thursday January 25th from 5:00 p.m. to 6:30 p.m. These classes are eclectic, slow and mindful, with attention to breath and letting go, suitable for all.  Please come and join us. As usual, classes are drop in and by donation. I look forward to seeing you.

Namaste,

Wendy