The Introduction to MindBody Medicine Program session tonight will be rescheduled for next Tuesday March 17th at 7 pm due to the freezing rain and potentially unsafe driving conditions tonight. We look forward to seeing next week. Be safe 🙂

The Mindfulness and Conscious Living Group this morning will continue as usual, 9-12.

The Mindfulness and Conscious Living Group this afternoon is cancelled due to the unsafe travel conditions expected and we will be contacting you about rescheduling.

Yoga with Wendy this evening is cancelled due to the inclement weather.

Also, Wendy will be taking a break from her Yoga class for a few weeks so please stay tuned here to What’s New for details on when Yoga with Wendy will resume.

Blessings and be safe.

Due to such large number of cancellations for today’s Retreat the Retreat will be cancelled for another time.

Cheers, Bill

Good New Brunswick Morning,

For all attending our All Day Retreat today, we plan to continue and invite you to arrive at the Center as soon as you are able around 9:00 but we will delay getting formally started until 9:30 to accommodate the travel.

See you soon,

Bill

Due to the unsafe travel conditions for all of us today, the office will be closed and appointments rescheduled ASAP.

The Education/Orientation Session will be rescheduled with the session in March, Friday 13th 1:30-4:30.

Be safe if you need to be out and about.

Dr. Bill Cook

Given the predicted weather conditions and the calls it seems wise to cancel tonight’s Yoga class and plan to carry on next week as usual.

Be safe if you are out and about.

Cheers

Wendy

Hi All,

Don’t want to spread what I might be coming down with so we’ll skip SCMP for tonight and look forward to next month as usual on 2nd and 4th Mondays.

Take some time to practice anyway 😉

Cheers, Bill

Hi All,

Seems we are to get significant freezing rain overnight and all morning tomorrow so prudence and wisdom lean toward no class tomorrow once again 🙁 … Look forward to seeing you next Sunday and encourage you to take some time for yourself tomorrow.

Namaste, Bill

Hi All, Given the expected weather conditions for Sunday morning our class tomorrow will be cancelled and we will reconvene next week and carry on as usual. Perhaps take the time to do some personal practice and be safe if you need to be out and about.

Namaste, Bill

Wendy’s Yoga class will recommence next week Thursday January 16th 5:00-6:30 pm. See you there 🙂