Mindfulness Yoga with Wendy

Hi All,

I am cancelling yoga for tomorrow Friday June 21st and Tuesday June 25th. Also, I will be away next weekend so there will be no class Friday June 28th.

new summer schedule will start July 2nd outside under the tent down by the pond!

This practice is intended for women to bring balance to the body-mind-spirit and is  and suitable for all ages and bodies. The practice will include gentle, modifiable postures, Gi Gong, and flow and close with guided relaxation and meditation. Please be on time.

As with all our classes, the teaching is offered freely for the benefit of all; donations (Dana) accepted to support the offering of the teachings to others.

This is a walk-in class so no registration is required. Please arrive on time, park in the rear parking lot of the Iris Center and over the summer depending on the weather, classes will take place outside on the yoga deck under the tent down by the pond, so please dress accordingly. :>)

I am wondering if a class at 9 or 10 am would interest anybody? or even an afternoon or evening class!?

I would love to hear from you …

Thank you Goddesses!

Love ,
Wendy

 

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