Pregnancy, Childbirth and Parenting

Parenting begins from the moment of conception. Childbirth is a milestone: an opportunity to draw on inner resources to experience this time as it is. In this evidence based prenatal class you will learn about:

• Comfort Tools for Labor and Beyond

• Pain Management Options, Traditional Medical Options and C-section births.

• Postpartum Recovery and Newborn Care

Classes are offered from the heart by Shelley Langmaid, BN, CAPPA Certified Childbirth Educator, CAPPA Certified Educator Trainer

Shelley is a mother of three children who has been teaching prenatal classes in our community for 15 years. Shelley is passionate about family centered, holistic care. She holds a Bachelor of Nursing degree from UNB Fredericton and has been certified as a childbirth educator and a childbirth educator trainer by the Childbirth and Postpartum Professionals Association. Shelley is a certified Roots of Empathy educator and a long-time yoga practitioner.

Next Class:    Thursday, Jan. 28, Feb. 4 and Feb. 11

Time :             7:00 pm – 9:15 pm each evening

To register:    email Shelley at or call 292-8891

Cost:               $90