All classes are in the studio on the lower level.  Please park in the parking lot behind the building and enter through the door at the end of  the building under the deck.  Mats, blankets, pillows and bolsters are provided. For directions and contact information, click here

 

Sunday morning Mindfulness Yoga and Meditation with Bill will start up post Christmas break Sunday January 5th from 9:30-12:00.  As in past years this is a continuous exploration of one or two themes from Fall through until the end of June.  If you are interested please call the Iris Center at 457-4747 to inquire. All classes are by donation, that is, Bill offers the teachings out of generousity and invites you to contibute out of generosity to enable others to recieve the teachings too.

Please check-in with the What’s New blog periodically for updates, schedule changes etc.

 

Mindfulness Yoga and Meditation with Wendy

Tuesday Morning Class  will start up post Christmas-New Year’s break on Tuesday January 14th 8:00 -9:30 a.m.

Thursday Evening Class will start again on Thursday January 16th 5:00-6:00 p.m.

All classes are by donation, that is, Wendy offers the teachings out of generousity and invites you to contibute out of generosity to enable others to recieve the teachings too.