Tuesday June 25 7:00-8:00 p.m. Yoga with Rachel Luminous Vinyasa explore your edges – find your flow Wednesday June 26 9:30 -10:15 a.m. Summer Sit … morning meditation with Wendy. Explore setting the theme for your day. Wednesday June 26 … Continue reading →

Monday June 17 8-9 p.m. Yoga with Rachel Full Moon Ceremony Tuesday June 18 6:30-7:15 p.m. Yoga with Rachel Awaken with meditation, mantra & mindful movement Tuesday June 18 7:30-8:30 p.m. Yoga with Rachel Luminous Vinyasa explore your edges – … Continue reading →

Soak your senses, there’s a sanctuary in city limits.  Classes are accessible for all levels and offered by donation. Please join Wendy & Rachel in the Greenhouse Studio … Wednesday 🌻5-6p Awaken – meditation, mantra and mindful movement with Rachel  … Continue reading →

Hi All, As this is the Victoria Day long weekend we will not have yoga on Sunday but will resume next week as usual. Have a great long weekend despite the weather :). Cheers, Bill

We will be having the first of two All Day Retreats for those participating in the current cycle of the Mindfulness & Conscious Living Program this Saturday May 11th and the second on Saturday May 25th. Past Participants who have … Continue reading →

Once again, due to the inclement weather, Yoga with Wendy will be cancelled today and resume next Thursday as usual, 5-6:30 pm. Be safe if you need to be out and about. Look forward to seeing you next week. Namaste, … Continue reading →

Please note, as mentioned at class last week, I will be away this Sunday so our class will be cancelled and we will resume as usual the next Sunday February 17th. Thanks for your understanding. Namaste, Bill

Pop Up classes for the last week of January 2019 Sunday January 27 – 7-815p Tuesday January 29 – 7-815p Wednesday January 30 – 7-815p Thursday January 31 – 7-815p Classes accessible for all levels and offered by donation. Look … Continue reading →

Due to the inclement weather and ongoing freezing rain it is expected that driving conditions will not improve as the day unfolds so we feel it wise to postpone this afternoon’s Mindfulness and Conscious Living (MCL) session and plan to … Continue reading →

Due to the inclement weather Yoga with Wendy will be cancelled and look forward to seeing you all next week. Be  safe and enjoy our winter 🙂 Namaste, Wendy