Due to the unsafe travel conditions for all of us today, the office will be closed and appointments rescheduled ASAP. The Education/Orientation Session will be rescheduled with the session in March, Friday 13th 1:30-4:30. Be safe if you need to … Continue reading →

Given the predicted weather conditions and the calls it seems wise to cancel tonight’s Yoga class and plan to carry on next week as usual. Be safe if you are out and about. Cheers Wendy

Hi All, Don’t want to spread what I might be coming down with so we’ll skip SCMP for tonight and look forward to next month as usual on 2nd and 4th Mondays. Take some time to practice anyway 😉 Cheers, … Continue reading →

Hi All, Seems we are to get significant freezing rain overnight and all morning tomorrow so prudence and wisdom lean toward no class tomorrow once again 🙁 … Look forward to seeing you next Sunday and encourage you to take … Continue reading →

Hi All, Given the expected weather conditions for Sunday morning our class tomorrow will be cancelled and we will reconvene next week and carry on as usual. Perhaps take the time to do some personal practice and be safe if … Continue reading →

Wendy’s Yoga class will recommence next week Thursday January 16th 5:00-6:30 pm. See you there 🙂

Namaste Yogis and Yoginis, Yoga with Bill will recommence next Sunday, November 24th, at our usual time 9:30 a.m. to 12:00 p.m. Our central theme this year will be Experiencing The Breath and we will spend more time in Pranayama … Continue reading →

The Iris Center is pleased to offer this second pre-Christmas garage sale especially for those interested in Beads, Crystals, and Gems. Other interesting “stuff” will also be available. The sale will start at 10:00 a.m. and finish at 2:00 p.m. … Continue reading →

There will be no Yoga this Thursday so we can all enjoy All Hallows Eve 🙂 See you next week. Namaste, Wendy

We will be having our silent Retreat Days for the current Mindfulness and Conscious Living (MCL) program participants this Saturday and Sunday, October 26th and 27th and next Saturday November 2nd. There are still a few spaces available for any … Continue reading →