Hi All, Don’t want to spread what I might be coming down with so we’ll skip SCMP for tonight and look forward to next month as usual on 2nd and 4th Mondays. Take some time to practice anyway 😉 Cheers, … Continue reading →

Hi All, Seems we are to get significant freezing rain overnight and all morning tomorrow so prudence and wisdom lean toward no class tomorrow once again 🙁 … Look forward to seeing you next Sunday and encourage you to take … Continue reading →

Hi All, Given the expected weather conditions for Sunday morning our class tomorrow will be cancelled and we will reconvene next week and carry on as usual. Perhaps take the time to do some personal practice and be safe if … Continue reading →

Wendy’s Yoga class will recommence next week Thursday January 16th 5:00-6:30 pm. See you there 🙂

Namaste Yogis and Yoginis, Yoga with Bill will recommence next Sunday, November 24th, at our usual time 9:30 a.m. to 12:00 p.m. Our central theme this year will be Experiencing The Breath and we will spend more time in Pranayama … Continue reading →

The Iris Center is pleased to offer this second pre-Christmas garage sale especially for those interested in Beads, Crystals, and Gems. Other interesting “stuff” will also be available. The sale will start at 10:00 a.m. and finish at 2:00 p.m. … Continue reading →

There will be no Yoga this Thursday so we can all enjoy All Hallows Eve 🙂 See you next week. Namaste, Wendy

We will be having our silent Retreat Days for the current Mindfulness and Conscious Living (MCL) program participants this Saturday and Sunday, October 26th and 27th and next Saturday November 2nd. There are still a few spaces available for any … Continue reading →

Hi All possible attendees for the Mindfulness & Conscious Living Self-care Maintenance Program, There will be no session today, Thanksgiving Monday and we will reconvene as usually on the 4th Monday of the month, October 28th. Have a wonderful day. … Continue reading →

Hello faithful yogis and yoginis, I will be taking a short break from Yoga class this week and next week so there will be no Yoga classes September 12th and 19th. See you again September 26th. Namaste, Wendy