Please note the following changes: There will be NO class this Thursday August 14th at 5:00 pm and the Monday morning classes at 9:00 have been discontinued for the rest of the summer. Stay tuned for Wendy’s fall schedule … :):):)

Pregnancy, Childbirth & Parenting … Moment to Moment Parenting begins from the moment of conception and childbirth is a milestone: an opportunity to draw on inner resources to experience this time as it is. This is a prenatal class with … Continue reading →

Please join us for our classes … Tuesday a.m. 8:00-9:30   with Wendy This practice is intended for women to bring balance to the body-mind-spirit and is  and suitable for all ages and bodies. The practice will include gentle, modifiable postures, Gi Gong, and flow … Continue reading →

Several people have expressed an interest in coming together as a community of practitioners of Mindfulness – Insight – Meditation to enrich our living.  The Iris Center is pleased to offer our space for this opportunity and invite any who might be interested … Continue reading →

All classes are in the studio on the lower level.  Please park in the parking lot behind the building and enter through the door at the end of  the building under the deck.  Mats, blankets, pillows and bolsters are provided. … Continue reading →

Hi All, I am cancelling yoga for tomorrow Friday June 21st and Tuesday June 25th. Also, I will be away next weekend so there will be no class Friday June 28th. A new summer schedule will start July 2nd outside under the tent down … Continue reading →

Please see this poster for details of this Ceremony celebrating the gifts of Water and River being held at the Iris Center on the lunar eclipse May 25, 2013.  The Iris Center is honored to co-host this event and looks … Continue reading →

Hear the peepers now 003_C_012_Dr. William A Cook_Spring peepers_2013_05_01