Wendy’s early morning meditation is now over for the fall.  Thank you all for your sharing in this.  Please stay tuned for further information on future schedule and consider Yoga and Meditation with Bill on Sunday mornings from 9:30-12:00. Namaste, … Continue reading →

🙂 Yoga and Meditation practice with Bill will start this Sunday October 30th at the usually time of 9:30-12:00 🙂 These classes, though drop-in, will run more or less continuously until June and the theme this year is on Transformative … Continue reading →

Hello All , Please note that this Tuesday October 25th will be the final yoga class for Wendy’s Tuesday and Thursday sessions for this fall cycle.  There will be No class on Thursday October 27th.  Wendy will resume her Winter … Continue reading →

There will be no sit with Wendy tomorrow,Thanksgiving Monday, but Wendy’s 8:00 a.m. meditation sessions will continue as usual after tomorrow.

Just reminder that there will be no Self-Care Maintenance Program session this Monday October 10th as It is Thanks Giving Monday.  Enjoy the holiday 🙂 Cheers, Bill

Wendy will begin her fall schedule of meditation and yoga next week with daily (Monday, Tuesday, Wednesday and Friday, not Thursday) Meditation practice from 8:00-8:45 a.m. on September 19th and Mindful Yoga classes on Tuesdays from 9:00-10:30 a.m. starting on … Continue reading →

Hi All, Short reminder that there will be no Maintenance Session this Monday August 22nd.  Sessions will continue as usual second and fourth Mondays of each month in September. Cheers, Bill

Please call the Iris Center 457-4747 to register for this half day silent retreat with Wendy.  Mindfulness practices to centre and ground us and open the doors of the heart and mind to acceptance and healing.

Come to the Greenhouse Studio and explore Petite Retreat – Spark Your Revolution Sunday August 14th – Friday August 19th 2016 Schedule: Sunday August 14th – 7 – 9 pm Monday August 15th – 6 – 650am Tuesday August 16th … Continue reading →

Wendy will be offering a half day silent retreat on Sunday, August 14th, for those interested in deepening their meditation practice and commitment.  The retreat will start at 8:00 am and finish at 12:00 pm and will include sitting and … Continue reading →