Tuesday June 25 7:00-8:00 p.m. Yoga with Rachel Luminous Vinyasa explore your edges – find your flow

Wednesday June 26 9:30 -10:15 a.m. Summer Sit … morning meditation with Wendy. Explore setting the theme for your day.

Wednesday June 26 5:30 – 6:30 Awaken – meditation, mantra and mindful movement with Rachel

Wednesday June 26 7:00 – 8:00 Yoga with Rachel Luminous Vinyasa

Thursday June 27 9:30 -10:15 a.m. Summer Sit … morning meditation with Wendy. Explore setting the theme for your day.

Thursday June 27 5:00-6:30 p.m. Yoga with Wendy

Thursday June 27 7:00 – 9:00 p.m. Yoga with Rachel Luminous Vinyasa

Friday June 28 9:30 -10:15 a.m. Summer Sit … morning meditation with Wendy. Explore setting the theme for your day.

Yoga with Bill classes on Sunday morning are currently on hold, please watch these What’s New posts for updates.

All classes will be in the Greenhouse Studio so dress accordingly and bring your own water. Also, as usual at the Iris Center, all classes are offered out of generosity and donations to the Center and teacher are welcomed and very much appreciated. Recognizing that not all of us have the same “depth of pocket”, we encourage you to give as “your pocket” allows, to help sustain the offering of these programs to others.

Monday June 17 8-9 p.m. Yoga with Rachel Full Moon Ceremony

Tuesday June 18 6:30-7:15 p.m. Yoga with Rachel Awaken with meditation, mantra & mindful movement

Tuesday June 18 7:30-8:30 p.m. Yoga with Rachel Luminous Vinyasa explore your edges – find your flow

Thursday June 20 5:00-6:30 p.m. Yoga with Wendy

Yoga with Bill classes on Sunday morning are currently on hold, please watch these What’s New posts for updates.

All classes will be in the Greenhouse Studio so dress accordingly and bring your own water. Also, as usual at the Iris Center, all classes are offered out of generosity and donations to the Center and teacher are welcomed and very much appreciated. Recognizing that not all of us have the same “depth of pocket”, we encourage you to give as “your pocket” allows, to help sustain the offering of these programs to others.

Soak your senses, there’s a sanctuary in city limits. 

Classes are accessible for all levels and offered by donation.

Please join Wendy & Rachel in the Greenhouse Studio …

Wednesday

🌻5-6p Awaken – meditation, mantra and mindful movement with Rachel 

🌻630-730p Luminous Vinyasa with Rachel

Thursday 

🌻5-630p Mindful Yoga with Wendy 

🌻7-8p Luminous Vinyasa with Rachel

Hi All,

As this is the Victoria Day long weekend we will not have yoga on Sunday but will resume next week as usual. Have a great long weekend despite the weather :).

Cheers, Bill

We will be having the first of two All Day Retreats for those participating in the current cycle of the Mindfulness & Conscious Living Program this Saturday May 11th and the second on Saturday May 25th. Past Participants who have completed the MCL Program are invited to participate and we have opennings if you are interested. Please contact the office, 452-7116, to register. Don’t forget to bringlayered clothing, boots for walking outside and your own lunch. 🙂

Cheers, Bill & Wendy

Once again, due to the inclement weather, Yoga with Wendy will be cancelled today and resume next Thursday as usual, 5-6:30 pm.

Be safe if you need to be out and about. Look forward to seeing you next week.

Namaste, Wendy

Please note, as mentioned at class last week, I will be away this Sunday so our class will be cancelled and we will resume as usual the next Sunday February 17th. Thanks for your understanding.

Namaste,

Bill

Pop Up classes for the last week of January 2019

Sunday January 27 – 7-815p

Tuesday January 29 – 7-815p

Wednesday January 30 – 7-815p

Thursday January 31 – 7-815p

Classes accessible for all levels and offered by donation. Look forward to seeing you 🙂

Rachel

Due to the inclement weather and ongoing freezing rain it is expected that driving conditions will not improve as the day unfolds so we feel it wise to postpone this afternoon’s Mindfulness and Conscious Living (MCL) session and plan to continue as usual with today’s second session next Thursday.  Please be safe in any necessary travels today and take the extra week to reflect on material and practice, practice, practice :).

Bill & Wendy

Due to the inclement weather Yoga with Wendy will be cancelled and look forward to seeing you all next week.

Be  safe and enjoy our winter 🙂

Namaste,

Wendy