Morning meditation with Wendy will continue throughout August starting on August 4th until August 19th.  Note that August sits will start at 7:00 am and finish at 7:45 am in the Greenhouse Studio.  Looking forward to seeing you 🙂

Classes will start on Thursday August 4th and end August 19th.

Thursday class 5:00 pm -6:30 …. Mindfulness Yoga, all invited

Tuesday classes 9:00 -10:30 am (starting August 9th) … Mindfulness Yoga, all invited

See you in the Greenhouse Studio 🙂

Please come and join Wendy for an unguided period of mindfulness and stillness practice holding the aspiration for peace in the world and in each person’s heart and closing with a guided Heartfulness/Loving Kindness practice.

All welcome, 9:00 – 10:00 am Sunday July 17th in the Greenhouse Studio

Rachel’s classes @ Iris Center Greenhouse for July are live!

Be sure to mark the Full Moon Ceremony on July 19th and The Petite Retreat July 24-July 29th on your schedule as you do not want to miss these events!

Friday July 8 2016                     630-745pm – Yin and Yang Flow

Saturday July 9 2016                 1030 – 1115am – To the Core

 1130 – 1245pm – Yin and Yang Flow

Sunday July 10 2016                  700 – 815pm – Mindful Yoga and Meditation

Monday July 11 2016                 700 – 815pm – Mindful Yoga and Meditation

Wednesday July 13 2016          900 – 1030am – Mindful Yoga and Meditation

700 – 800pm – To the Core

830 – 930pm – Sunset Glow Flow

Thursday July 14 2016              900 – 1030pm – Mindful Yoga and Meditation

Tuesday July 19th 2016             830 – 1030pm Full Moon Ceremony

Wednesday July 20th 2016       900 – 1030am – Mindful Yoga and Meditation

700 – 800pm – To the Core

830 – 930 – Sunset Glow Flow

Thursday July 21^st                      900 – 1030 Mindful Yoga and Meditation

Petite Retreat Week July 24th – 29th

check out more with Rachel Barrett   🙂   http://www.luminousandwild.com/teaching-schedule/

The Iris Center is very pleased to introduce you to the new Greenhouse Studio … come rain or shine, practice your yoga and meditation in the outdoors with Nature 🙂 … as usual, park in the rear parking lot and walk down the field toward the pond to the new Greenhouse Studio.

Wendy will be offering the following through the month of July, starting July 4th, and please stay tuned for the August schedule:

Monday to Friday    8:00-8:45 am    Morning Sit (meditation)

Tuesday and Friday  9:00-10:30 am   Mindfulness Yoga

Thursday   5:00-6:30 pm   Mindfulness Yoga

Yoga Day offerings with donations to the Nature Trust of New Brunswick include the following, please join us for a wonderful day of yoga practice, sharing and exploration:

9:00 – 10:15 am Mindfulness Yoga with Wendy Carty … on the outside yoga deck 🙂

10:30 -11:30 am Chair Yoga with Bill Cook … in the studio …. enter from the end door, lower level

1:30 – 2:30 pm Hatha Yoga with Rachel Barrett … outside on the deck or the field  and sponsored by Lolë 🙂

3:00 – 4:30 pm Shakeup your chakras flow with Rachel Barrett … also outside and sponsored by Lolë 🙂

Classes are accessible to all so come and join the fun.

Namaste 🙂

Just a reminder for graduates of the Mindfulness and Conscious Living Program that this Monday, May 23rd, is the holiday Monday and we will NOT have our regular Self-care Maintenance Program session.  Sessions will continue as usual, the second and fourth Mondays of the month in June.

Spring session of Yoga with Wendy has concluded … thank you all for sharing with us.  Summer Yoga with Wendy will commence after Yoga Day, June 18th, so  please watch here for the new schedule with a focus on Yoga outside on the yoga deck 🙂 🙂 🙂

Namaste,

Wendy

Our yoga season is now quickly drawing to a close : ( … there will be no class today or next week, which is the holiday long weekend.  Classes will resume on May 29th and we will have our last class for this cycle on June the 5th. I wish to thank all participants for your faithful attendance and support. I hope to have some classes over the summer outside on the yoga deck so please watch here, “What’s New”, on the website for further details.

Namaste,

Bill

Hi All,  Sorry for the short notice but I need to cancel our class for Tuesday morning April 19th and plan to resume as usual the next week.  Thanks for understanding.

Namaste

Wendy