There will be no mindfulness session tonight and due to other circumstances our regular Sunday evening sessions will be on hold until the new year. Please watch for further updates here at the Iris Center “What’s New” blog.
September 24, 2017
by wcook
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There will be no mindfulness session tonight and due to other circumstances our regular Sunday evening sessions will be on hold until the new year. Please watch for further updates here at the Iris Center “What’s New” blog.
September 17, 2017
by wcook
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Thank you to all those who have joined Wendy for morning meditation on Mondays, Wednesdays, and Fridays from 7:00 to 7:45 in the Greenhouse Studio. Please note that these sessions are now over but you are invited to join withe Fredericton Mindfulness Community meditations at the Iris Center on Sunday evenings from 6:30- 8:00. All are welcome.
Wendy & Bill
September 3, 2017
by wcook
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Please click Psychic Mediumship Experience for details or call The Iris Center at 447-4747 for more information and to purchase tickets. These will be small intimate group sessions and tickets are limited.
August 29, 2017
by wcook
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This week only!!!! Thursday Yoga Class will be held on Wednesday instead of Thursday at same time. 5:00-6:30 pm. Regular Thursday classes will resume next week.
Namaste, Wendy
August 22, 2017
by wcook
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Hi all Mindfulness & Conscious Living graduates 🙂
I will be out of town, lucky me, for our SCMP session next Monday, but Wendy will take the session on my behalf – thank you Wendy ! As usual, arrive for 5:30 and session will begin at 5:45 in the Greenhouse Studio weather permitting.
If you would like additional opportunities to practice, Wendy is offering morning sits in the Greenhouse Studio from 7:00-7:45 on Mondays, Wednesdays and Fridays and you are also welcome to come sit with the Fredericton Mindfulness Community every Sunday evening from 6:30-8:00 at the Iris Center.
Blessings,
Bill
August 14, 2017
by wcook
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Yeah! My Thursday evening yoga class, 5:00-6:30, will resume this Thursday August 17th … in the Greenhouse Studio, so please dress accordingly.
Please follow the posts for further info on schedule for other classes and mediation practices.
As usual, our classes are offered out of generosity and are by donation. The classes are mindfully based, reasonably gentle and open to all levels and ages.
I hope to see you there.
Namaste, Wendy
July 2, 2017
by wcook
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We are pleased to have vipassana teacher Heather Martin guide a summer non-residential retreat in the Greenhouse Studio August 4-6th. Please see the ad Heather Martin Non-residential Aug 2017 ad (2) and call 506-457-4747 or email for more details or to obtain application form and register for the retreat.
June 3, 2017
by wcook
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We are excited to announce that The Iris Center will be sponsoring a non-residential Insight Meditation Retreat with vipassana teacher Heather Martin from Salt Spring Island on the long weekend of August, 4th to 7th. Please join Heather for this her first Dharma sharing in the Maritimes. Please call 457-4747 or email to register and check in here for updates and further details on this retreat, including base tuition.
May 28, 2017
by wcook
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Update May 28, 2017
Please note that until further notice these (8:00-8:45 a.m. Morning Sit with Wendy Monday, Tuesday, Wednesday and Friday) early morning meditations with Wendy will be on hold.
The Community Meditation time the first Sunday of each month, 7:00-8:00 p.m., will continue over the summer.
May 28, 2017
by wcook
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Please note that until further notice our Yoga schedule will be as outlined below except for Monday and Tuesday mornings May 29th and 30th when the yoga classes are preempted by Duck’s Unlimited Project Webfoot for Grade 4 students.
Monday’s 9-10:30 a. m. —- Rise and Shine Yoga with Rachel in the Greenhouse Studio
Tuesday’s 9:00-10:30 a.m. —- Mindfulness Yoga with Wendy in the Greenhouse Studio
Tuesday’s 5:30-6:30 p.m. —- Yoga Flow with Rachel in the Greenhouse Studio
Wednesday’s 5:00-6:00p.m. —- Hatha Yoga with Rachel in the Greenhouse Studio
Thursday’s 5:00-6:30 p.m. —- Mindfulness Yoga with Wendy in the Greenhouse Studio
Sunday’s 9:30 a.m. -12:00 p.m. —- Yoga with Bill no classes the last two Sunday’s of May and will resume in June
Special Event Thursday May 25th —- New Moon Manifesting Yoga & Meditation with Rachel