We are pleased to share yoga practice with you this fall and invite you to participate in our classes.  Please remember that we are a smoke and scent free facility  and that all our classes are offered out of generosity though we do invite a donation (dana – generous giving from the heart) for the teacher and to offset operations for the Center.

Please note that some classes may take place outside on the yoga deck under the tent down by the pond when the weather is conducive so please take this into account and bring layered clothing.

 Yoga with Wendy

    Tuesday a.m. 8:00 – 9:20                starting September 16^th                Mindfulness Yoga for women only; all levels welcome

Thursday p.m. 5:00 – 6:30             starting September 18^th               Mindfulness Yoga for all; all levels welcome

 Yoga with Karen

Wednesday a.m. 9:30 – 11:00       starting September 17^th                Yin Yoga for all; all levels welcome

Thursday p.m. 7:00 – 8:30             starting September 11^th                Yin Yoga for all; all levels welcome

 Yoga with Rachel

Tuesday p.m. 5:30 – 6:30                   September 2nd & 9th                      Restore and Relax – Roots to the Earth, Expansive Breath, Surrender to                                                                                                                                                                             Stillness, Trust the Journey … A gentle breath focused practice to bathe mind &                                                                                                                                                             body with relaxation & meditative bliss.  All levels welcome

                                        Thursday p.m.  5:30 – 6:30                 September 4th & 11th                     Fire of the Flow – shake up your energy, celebrate your heart. Explore new possibility & get                                                                                                                                                                                              ready to sweat. … A Vinaysa Flow to fuel your inner flame & bring highest potential to Light.                                                                                                                                                                                        All levels welcome

 Yoga with Bill

Sunday a.m. 9:30 – 12:00              starting November 2^nd                   Mindfulness Yoga and Meditation for all; all levels welcome

We look forward to seeing you and may the change of Season bring you energy, joy and great delight.

Namaste