Come to the Greenhouse Studio and explore Petite Retreat – Spark Your Revolution
Sunday August 14th – Friday August 19th 2016
Schedule:
- Sunday August 14th – 7 – 9 pm
- Monday August 15th – 6 – 650am
- Tuesday August 16th – 6 – 650am
- Wednesday August 17th – 6 – 650am
- Thursday August 18th – 6 – 650am + Full Moon Ceremony 7 – 9pm
- Friday August 19th – 6 – 650am
Optional add ons
- Monday and Wednesday evening 5-630pm
- Saturday morning 9-1030am
- Morning meditations with Wendy – Monday to Friday 7 – 745am
- #SparkYourRevolution Instagram challenge August 15-30
The Petite Retreat is the opportunity to explore an in depth retreat experience all the while continuing your normal day to day schedule. This is the perfect occasion to investigate the power of integrating daily practice into your everyday.
Most importantly through experience we expand our opinions of what is possible.
If you are ready to recharge, refresh and reinspire this week is for you!
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Morning classes are a 50 minute energizing game changer to start the day.
Mindful breath, movement and reflection soaked in gratitude and trust.
For those who have to hustle off to work – know class will have you out on time – for those wishing to stay, Wendy’s meditation from 7-745am is the perfect add on!
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Sunday evening will set your personal foundation for the week.
While the Full Moon Ceremony on Thursday evening will invite our community to come together for a mindful movement and stillness in celebration of the Light
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Investment: $180
Location : The Iris Center – 160 Sunset Drive Fredericton North
Space is Limited – email to reserve your space.
Namaste !
Rachel Barrett
International Yoga Teacher – Writer – Creative