The following will provide more information about mindfulness and opportunities to follow:

http://www.umassmed.edu/content.aspx?id=41252  University of Massachusetts Medical School, Center for Mindfulness

http://www.youtube.com/watch?v=3nwwKbM_vJc  Jon Kabat-Zinn on YouTube with Google on mindfulness

http://www.psychologytoday.com/basics/mindfulness  from Psychology Today

http://www.youtube.com/watch?v=sf6Q0G1iHBI  Phillipe Goldin on YouTube with Google on the neurobiology of mindfulness

youtube.com has many video presentations on mindfulness by well respected teachers. Go to youtube.com and search on “mindfulness”

http://students.sfu.ca/health/pdf/Mindfulness%20Resource%20Sheet.pdf  on Mindfulness practice from Students Health and Counselling Services at Simon Fraser University

For those interested in the basic neuroscience of Mindfulness:

http://www.mindfuleducation.org/MARC_biblio_0808.pdf  Bibliography on mindfulness from the Mindful Awareness Research Center at UCLA

http://www.mindfulnessinstitute.ca/MindfulnessResearch/ResearchArticles.aspx  Link to another website that has listing of mindfulness neuroscience research

http://www.amishi.com/lab/publications/ Research from Amishi Jha and colleagues

http://www.amishi.com/lab/assets/pdf/2007_JhaKrompingerBaime.pdf  Mindfulness influences attention

Interesting Videos and  Documentaries about Meditation and Neurobiology:

http://blog.nfb.ca/blog/2013/04/09/mystical-brain-meditation-is-the-new-black/?ec=en20130410&utm_campaign=115972_NFB_Films_2013-04-08&utm_medium=email&utm_source=NFB-All_Recipients a NFB documentary covering the new neuroscience of meditation and mindfulness