Self-Care Maintenance Monday 28th August

Hi all Mindfulness & Conscious Living graduates  🙂

I will be out of town, lucky me, for our SCMP session next Monday, but Wendy will take the session on my behalf – thank you Wendy !  As usual, arrive for 5:30 and session will begin at 5:45 in the Greenhouse Studio weather permitting.

If you would like additional opportunities to practice, Wendy is offering morning sits in the Greenhouse Studio from 7:00-7:45 on Mondays, Wednesdays  and Fridays and you are also welcome to come sit with the Fredericton Mindfulness Community every Sunday evening from 6:30-8:00 at the Iris Center.




Comments are closed.